On Wednesday, November 4, 2026, at 3:00 PM, Guillaume Néry invites you to Place Masséna in Nice for a breathing exercise and a breath-holding experience. This free event, open to everyone, is organized by the RespirERA Institute as part of the Respiratory Health Day and No Tobacco Month.
A unique experience with a world champion freediver
Two-time world freediving champion Guillaume Néry shares his passion and knowledge with the public. Through his films, talks and public appearances, he invites everyone to discover his world and the essential role breathing plays in it.
On November 4, he invites you to join him in the heart of Nice for a breathing exercise and a breath-holding experience. This is an opportunity to meet the freediver, discover these practices and explore their potential health benefits during a special moment dedicated to breathing.
Whether you are already familiar with his achievements or simply curious to discover his world, come and share this experience with him!
Understanding your breath to take better care of yourself
Guillaume Néry firmly believes that breathing exercises and appropriately practiced breath-holding techniques can contribute to respiratory health and overall well-being. In his approach, becoming more aware of your breathing goes hand in hand with relaxation, body awareness and emotional regulation.
This event will offer an opportunity to explore his approach to freediving through a breathing exercise and a practical experience. An invitation to see your breath from a different perspective and discover the role it can play in everyday life.
Join us at Place Masséna at 3:00 PM
This event is part of the Respiratory Health Day organized by the RespirERA Institute for No Tobacco Month 2026.
Wednesday, November 4, 2026, at 3:00 PM
Place Masséna, Nice
Breathing exercise and breath-holding experience with Guillaume Néry
Free and open to everyone
Discover the Respiratory Health Day and the full event programme
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